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SPEX11-104: Sport, Health and Exercise Psychology

Description

This subject introduces students to the main psychosocial theories that influence sport, health and exercise in the community. The primary focus is on the understanding of psychological principles that underpin physical activity. Students will also consider the psychological factors that facilitate or impede participation and adherence in exercise programs.

Subject details

Type: Undergraduate Subject
Code: SPEX11-104
EFTSL: 0.125
Faculty: Faculty of Health Sciences and Medicine
Semesters offered:
  • September 2024 [Standard Offering]
Credit: 10
Study areas:
  • Health, Biomedical, and Sport Sciences
Subject fees:
  • Commencing in 2023: $4,050.00
  • Commencing in 2024: $4,260.00
  • Commencing in 2023: $5,400.00
  • Commencing in 2024: $5,730.00

Learning outcomes

  1. Explain the role of exercise, physical activity and sport in mental health and wellbeing.
  2. Describe human behaviour in terms of personality, motivation and learning, and relate these influences to the behavioural aspects of health, exercise and sport.
  3. Interpret psychosocial theories (including behavioural, ecological, and learning theories) that relate to health, exercise and sport.
  4. Describe the factors associated with realistic goal setting, adoption, safe participation and adherence to physical activity, exercise and sporting environments.
  5. Demonstrate basic counselling and communication skills.

Enrolment requirements

Requisites:

Nil

Assumed knowledge:

Assumed knowledge is the minimum level of knowledge of a subject area that students are assumed to have acquired through previous study. It is the responsibility of students to ensure they meet the assumed knowledge expectations of the subject. Students who do not possess this prior knowledge are strongly recommended against enrolling and do so at their own risk. No concessions will be made for students’ lack of prior knowledge.

Restrictions:

Subject dates

  • Standard Offering
    Enrolment opens: 14/07/2024
    Semester start: 09/09/2024
    Subject start: 09/09/2024
    Cancellation 1: 23/09/2024
    Cancellation 2: 30/09/2024
    Last enrolment: 22/09/2024
    Withdraw - Financial: 05/10/2024
    Withdraw - Academic: 26/10/2024
    Teaching census: 04/10/2024
Standard Offering
Enrolment opens: 14/07/2024
Semester start: 09/09/2024
Subject start: 09/09/2024
Cancellation 1: 23/09/2024
Cancellation 2: 30/09/2024
Last enrolment: 22/09/2024
Withdraw - Financial: 05/10/2024
Withdraw - Academic: 26/10/2024
Teaching census: 04/10/2024